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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often faced with different social expectations about how they should handle their careers as well as their family and home lives. This can result in feelings of shame and frustration if your symptoms are getting out of control. Research suggests that girls are more likely to be diagnosed with ADHD than men and boys. This could be due to the fact that they cover up their symptoms or develop strategies to hide their symptoms. 1. Inattentiveness One of the most common symptoms of adhd is difficulty paying attention at school or at work. Women with adhd are more likely to forget important meetings or tasks or are misled by directions. They might be unable to concentrate in situations that are noisy or busy. Some people with ADHD might experience “thousand-yard gazes” or lose focus during conversation. These symptoms can lead to difficulties at work or in relationships. Girls and women can be particularly susceptible to undiagnosed ADHD particularly as they get older. They develop coping strategies that mask their symptoms, and continue to do this into adulthood. They might even begin to view their symptoms as personal characteristics, which could make them less likely to seek assistance. Many teachers do not suggest ADHD evaluations as often for girls as they do for males. If a girl's lack of attention to ADHD is impacting her school performance or social interactions, then she should speak to a health professional. Having inattentive ADHD can create a lot of emotional stress. women and adhd can be difficult to feel like you're not able to meet the expectations of your coworkers, friends and family members. It can also be frustrating when you feel that you are not able to connect with your children or siblings. Certain people with ADHD suffer from anxiety and depression and anxiety, which can be made worse by their inattention and impulsivity. In addition to seeking assistance there are a few things you can do to lessen the effects of these symptoms. Regular exercise can help release neurotransmitters which boost concentration and focus. It can also reduce anxiety and mood swings which are common among those who suffer from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might rant about things you shouldn't, purchase something on a whim or get into trouble with the law due to your actions. It can be difficult to control your emotions and emotions. Self-injury could result from burning, cutting or scratching oneself. This can also lead to drug or alcohol abuse. People with impulsivity often have issues with relationships and work or school performance. Your doctor can assist you to manage your impulsivity by prescribing medication. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin, Adderall) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your control over impulses. Non-stimulant drugs such as clonidine and Guanfacine can improve your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is harder to notice and could result in underdiagnosis. Women might hide their symptoms in order to conform to social expectations and standards. This type of masking can be particularly difficult in adolescence and adulthood. Some women use unhealthy ways of coping like excessive drinking and substance abuse to hide their ADHD issues. Women who have high-functioning ADHD might conceal their symptoms by excelling in certain areas of their lives, such as work or school. This can create a false sense of security and cause you to feel overwhelmed by the demands of everyday life. Ask your healthcare provider for accommodations at school or at work that can help you manage your ADHD symptoms. This is a great chance to inform your colleagues or professors of the difficulties you have to face. 3. Disorganization If you have ADHD and you are unable to keep appointments or showing up late for work, forgetting dates and becoming oblivious in conversations can create frustration, and leave others feeling unappreciated or offended. The disorder can make it difficult to keep track of tasks and manage your finances and schedules. If you don't know what you need to get for food, you could be unable to eat or spend excessively on unnecessary items. Women suffering from ADHD are unable to keep track of their daily chores, homework, and bills. The disorder may also contribute to messy workspaces, unorganized homes and a propensity to hoard. The “time blindness” that ADHD patients are prone to makes it difficult to know how long has been spent or how long they've been working on a particular task. Time management issues can cause feelings of guilt or shame when they are combined with a struggle to stay organized. While research suggests that women and girls are more likely to suffer from ADHD than boys and men, symptoms can be masked and undiagnosed. Women are often not diagnosed until they reach adulthood when their symptoms become more apparent. Social stigma and stereotypes may hinder women to receive the treatment and support they require. Your doctor may recommend medication to help manage your ADHD symptoms. The stimulants methylphenidate or amphetamine can increase and regulate levels of neurotransmitters. These are the brain chemicals that communicate with one another. Antidepressants and atomoxetine which are nonstimulant medications are also used to treat ADHD. However, they work more slowly than stimulants. Your doctor may refer you to a specialist in mental health who can assist in developing a treatment program that is tailored to your specific needs. 4. Impulsiveness Women with ADHD may have trouble controlling their emotions, and might be more sensitive to rejection. This is because the communication pathway between brain regions that regulate emotional responses and interpret what to do with these feelings is affected by the chemical imbalance that's connected to ADHD. People suffering from ADHD are more prone to moodiness and depression. This, along with a difficulty in managing their obligations can lead to problems with family and romantic relationships. Women who suffer from ADHD are also more likely to have a lower self-esteem and may have difficulty forming friendships and managing social situations. They might wander off in conversations or have difficulty understanding what other people are saying, which could make it difficult for them to determine their place in a group. When it comes to managing their daily responsibilities women with ADHD might have difficulty finding the motivation to do routine or boring tasks, like washing laundry, dishes, and cleaning. This can cause unhealthy coping habits like binge-watching TV shows or using substances. undiagnosed adhd in women can be particularly risky for girls in their teens and teens with ADHD who are more likely to engage in sexually risky behavior, such as early beginning of sexual activities, fewer protected sexual partners, and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally, many women hide their ADHD symptoms due to the long list of expectations society places on them (managing the home and the family for instance). It isn't easy for doctors to identify that there is a problem since the symptoms are easy to recognize in both boys. 5. Hyperactivity Women suffering from ADHD can struggle to handle their daily tasks. They may struggle with organizing their lives, paying their bills on time, and keeping up with work and school obligations. A variety of emotional symptoms, including mood swings and difficulty managing emotions, can make it difficult to get along with other people and cause issues in relationships between people. People suffering from ADHD frequently have difficulty picking up on social cues and understanding body language. They might have trouble following a conversation or go off on a tangent causing problems at work or school and causing stress in relationships. They can also have a difficult time making new friends or achieving the right balance between home, work, and social life. The symptoms of ADHD can be different throughout the day and be affected by hormone levels, like those during menstrual cycles or pregnancy, or when they transition through perimenopausal (the run-up to menopause). This could result in misdiagnosis or the wrong kinds of medication being taken. There are a few signs and symptoms that are common to ADHD that can help you or a loved-one recognize the condition. Recognizing these symptoms is a great first step to getting the support and treatment you need to manage your symptoms effectively. It is important to understand that ADHD does not mean that you are immune to other physical or mental conditions. Your doctor or therapist should perform a thorough assessment. They'll need to ask questions about your current and past behavior and experiences, examine any medical history, and talk with you about how your ADHD symptoms affect you in various situations.